People at higher risk for a Vitamin B12 deficiency include:
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Vegans and vegetarians (since B12 is primarily found in animal products)
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Older adults (due to reduced stomach acid production, which affects B12 absorption)
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People with certain digestive conditions (like Crohn’s disease or celiac disease)
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Individuals who have had weight loss surgery (which can reduce nutrient absorption)
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People who take certain medications