Sunlight exposure (10–30 minutes a few times a week)
-
Fatty fish (salmon, mackerel)
-
Egg yolks
-
Fortified foods (milk, cereal)
Sunlight exposure (10–30 minutes a few times a week)
Fatty fish (salmon, mackerel)
Egg yolks
Fortified foods (milk, cereal)
Sheetal Chhaya Diagnostics provides diagnostic testing and healthcare-related information for general informational and service-related purposes. The information available on this website is not intended to replace professional medical advice, diagnosis, or treatment from a qualified healthcare professional.