Answer:
By consuming foods rich in folate, such as:
-
Leafy green vegetables (spinach, kale)
-
Citrus fruits
-
Legumes
-
Fortified cereals and grains
-
Liver
SCD homecare do serum folic acid test in Gurugram and Palam.
By consuming foods rich in folate, such as:
Leafy green vegetables (spinach, kale)
Citrus fruits
Legumes
Fortified cereals and grains
Liver